Whole-person transformational work with Lauren Nicole Mills.
Guided meditation creates intentional space to slow down, focus attention and reconnect with your inner experience. Lauren's guided work can support relaxation, self-awareness, reflection and a more grounded relationship with change.
A practice shaped around the person.
Rather than treating meditation as a performance, the emphasis is on creating a comfortable experience that meets you where you are. Sessions may be explored on their own or as a complementary part of Lauren's broader transformational work.
Contact Lauren to discuss what you are seeking and what kind of guided experience may be appropriate.
Staging build: contact email and phone remain placeholders until approved.
MEET LAUREN NICOLE
Lauren Nicole Mills
Lauren Nicole Mills is a certified Holistic Health Practitioner and certified Clinical Hypnotherapist who practices a whole-body approach to wellness. Her work draws on decades of experience in the healing arts and brings together self-improvement strategies, hypnotherapy/EFT, Reiki, energetic bodywork, massage and movement education.
Lauren believes in helping people recognize their inherent capacity to create positive change, feel better, and participate actively in their own well-being. Her work is grounded in a long-standing connection to nature, conscious wellness, spirituality, health education and the creative arts.
Lauren is also available for spa parties, festivals, educational lectures, class series and retreats.
Selected Training
Reiki Method of Natural Healing — First & Second Degree, 1999
Holistic Health Practitioner Program — 1000 hours, 1999–2000
Spa Management Certificate Program — OCC, 2008–2010
Zumba Instructor Certification, 2014
Strong by Zumba Instructor Certification, 2017
This staging copy is adapted from Lauren's existing Universal Root Networks biography. Credential language and current offerings should be confirmed with Lauren before production launch.