Hypnotherapy works with focused attention and the subconscious patterns that can influence thoughts, habits, emotions and behavior. Lauren's approach is intended to help clients recognize limiting patterns and create space for constructive change.
Her background includes a Clinical Hypnotherapist credential from Hypnosis Motivation Institute and experience incorporating hypnotherapy and EFT into her broader whole-person wellness practice.
A session begins with you.
You do not need to arrive knowing the perfect technique or terminology. Begin by telling Lauren what you would like to change, understand or move through. From there, she can discuss whether hypnotherapy is an appropriate fit.
Hypnotherapy is not a substitute for medical or psychological care. Some concerns may require referral to an appropriately licensed medical or mental-health professional.